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Good breathing, good sleep
Most people have heard that breathing through the nose is better than breathing through the mouth. However, it’s not always easy to control this at night. That’s where mouth tape comes in.
By promoting nasal breathing, mouth tape ensures deeper, more restful sleep and activates your parasympathetic nervous system for optimal rest.

4 Benefits of Anew Mouth Tape
Improved Sleep Quality: Mouth tape promotes nasal breathing, contributing to deeper and more restful sleep.
Reduces Snoring: Breathing through the nose decreases the likelihood of snoring.
Less Dry Mouth: Mouth tape keeps your mouth closed throughout the night, preventing dry mouth and reducing nighttime thirst.
Enhanced Breathing Technique: Mouth tape strengthens your breathing technique, supporting athletic performance and improving overall well-being.

How to use Anew Mouth Tape
- Clean and dry the area around your mouth. Ensure your skin is free from oil, moisture, and makeup so the tape adheres properly.
- Gently place the tape over your closed mouth. Lightly press on the tape to ensure it sticks well and fully covers your mouth.
- Remove the tape gently in the morning.
If needed, use a little water to help loosen the tape for easier removal.
Ofte stillede spørgsmål til Anew Mundtape
Anew Mouth Tape promotes nasal breathing, which helps you achieve deeper, more restful sleep and activates your parasympathetic nervous system for optimal recovery.
You can use mouth tape every day as long as you don’t experience any irritation. If irritation does occur, we recommend limiting use to 2–5 times per week.
One pack of Anew Mouth Tape contains 30 pieces.
- Clean and dry the area around your mouth. Make sure your skin is free of oil, moisture, and makeup so the tape can stick properly.
- Gently place the tape over your closed mouth. Press lightly to ensure it stays in place and fully covers your lips.
- In the morning, carefully remove the tape. Using a bit of water can help loosen it if needed.