Size Guide: Weighted blanket
When it comes to the weight of the weighted blanket, the weighted blanket is most effective for improving your sleep when it weighs 8-12% of your body weight (see the table below).
Recommended weight:
| Your body weight | Recommended kg |
|---|---|
| Under 60 kg | 5 kg |
| 60-80 kg | 7 kg |
| 80-100 kg | 9 kg |
| 100-120 kg | 11 kg |
| 120+ kg | 13 kg |
If your weight falls between two weight categories, we generally recommend that you choose the higher weight class.
If you're unsure, feel free to call us at +45 61 10 20 23 or send an email to hej@anewsleep.com.
Try our weight calculator
Enter your body weight below and see our recommended weight for the weighted blanket.